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Acasa Caloriile Alimentelor ---16 Conserve din Peste

Conserve din Peste

Evaluare utilizator: / 1
Cel mai slabCel mai bun 

Alimentul(100g)

PROTEINE

LIPIDE

GLUCIDE

CALORII

Crap in sos tomat

10.6

6.9

4.3

125

Stiuca in sos tomat

11.7

4.3

2.7

99

Caras in sos tomat

11.5

6.2

3.4

118

Babusca in sos tomat

11.1

5.6

3.4

112

Cod in sos tomat

14.9

1.3

2.9

85

Hering in sos tomat

16.2

10.4

1.8

170

Macrou in sos tomat

14.5

10.6

1.6

164

Stavrid in sos tomat

15.5

6.6

0

125

Ghiveci de stiuca

9.7

2.7

3.0

77

Ghiveci de platica

10.2

3.3

3.7

87

Ghiveci de macrou

10.2

5.4

4.1

109

Ghiveci de stavrid

11.0

3.8

3.8

94

Scrumbie de Dunare in ulei

12.4

39.1

0

414

File de macrou in ulei

16.2

20.7

0

259

Heringi in ulei

13.7

36.0

0

325

 
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In special cele preparate din piure de cartofi. In general, acest amestec contine carbohidrati, grasimi si aditivi alimentari. Atentie este valabil si in cazul cartofilor prajiti. Cartofii sunt daunatori si in stare cruda, deoarece contin glucide, metabolizate apoi rapid in zaharuri simple, usor absorbabile, care cresc nivelul de insulina, avand efect devastator asupra sanatatii.